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Mind Games Bronze to Gold - Emotional Regulation


Title:
Mind Games Bronze to Gold - Emotional Regulation

Video Statics:
Video Added: June 15, 2018, 3:48 am | Video Duration: 00:30:39 | Total View: 1058

Video Description:
One can watch in this video all about emotions and how to become aware about them to help us cope with the challenging situations in our game.
Also it will help us to understand how self talk is helpful in understanding and guiding our emotions.


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