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Home Bodyweight Workout for Speed & Power in MMA

Channel: fightTIPS & Total View: 257846

home bodyweight workout for power, home bodyweight workout for speed, home bodyweight mma workout, home workout no equipment, mma workout for speed and power, speed and power workout, no gym mma workout, mma, muay thai, calisthenics workout, kickboxing, ufc home workout

Add Date: May 22, 2016, 3:09 pm & Duration: 00:05:25

Likes: 7635 | Dislike: 40

Mittwork Certification Course►
Here’s a TOUGH home bodyweight workout that requires NO equipment. It utilizes explosive plyometric movements in a tabata format, to build speed and power for MMA, boxing, and Muay Thai fighters. Work those fast-twitch muscle fibers by exploding through this workout, working the same muscle groups and emulating the motions of throwing punches, kicks, and takedown sprawls.

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How to Use Kicks | MMA FightingHow to Use Kicks | MMA Fighting
00:02:19July 27, 2012, 2:25 am
How to Use Kicks | MMA Fighting

Channel: Howcast & Total View: 566581

Howcast, what is mixed martial arts, ultimate fighting, MMA fighting, about mixed martial arts, martial arts mma, mixed martial arts, jiu jitsu, martial arts classes, brazilian jiu jitsu, martial arts training, how to cage fight, kicks

Add Date: July 27, 2012, 2:25 am & Duration: 00:02:19

Likes: 4163 | Dislike: 94

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Okay, uh, we're here with Chad again, we're gonna, we're gonna go through some basic kicks that you can use, uh, for MMA, okay. I like to show a lot of kicks off with the lead side, which keeps you safe as far as, uh, take downs and, and counters. So again, righty against righty, you have your first basic kick, which is the inside leg kick, okay. The outside leg kick sometimes gets you in trouble, especially against a wrestler, he's gonna grab that leg and then he's gonna shoo it in, and take you down. Inside leg kick leaves me a little safer cause I can always come back to my stance and I'm not as off balance. So again you have the inside leg kick, okay, so that's your first basic kick. Another good kick that people um, a lot of people that I don't think they use enough, are the push kicks, okay, or the teeps, okay, using, using the push kicks to keep your opponent away. I'm gonna aim for the body, okay, I could also aim for the hip, and obviously I can aim toward the head, okay, with the push kicks. Alright, push...

Head Movement - Slipping Punches in Boxing and MMAHead Movement - Slipping Punches in Boxing and MMA
00:01:13October 30, 2009, 9:26 pm
Head Movement - Slipping Punches in Boxing and MMA

Channel: Couch2Cage & Total View: 14205

boxing, mma, slipping, punches

Add Date: October 30, 2009, 9:26 pm & Duration: 00:01:13

Likes: 37 | Dislike: 6

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This video covers how to slip against punches by moving your upper body side to side.

MMA Striking Drill - Better Natural Head MovementMMA Striking Drill - Better Natural Head Movement
00:02:48August 7, 2014, 4:35 pm
MMA Striking Drill - Better Natural Head Movement

Channel: PRO MAI MMA & Total View: 23395

Mixed Martial Arts (Martial Art), Martial Arts (Sport), Boxing (Sport), Muay Thai (Martial Art)

Add Date: August 7, 2014, 4:35 pm & Duration: 00:02:48

Likes: 134 | Dislike: 15 | This drill is designed to build fluidity and confidence in your head movement, ducking and dodging. One person holds the wrist end of a 16oz glove and simulates punching and striking motions towards their partners head. You can start practising with your hands up in a defensive position and then as you progress and gain confidence you can practise it with your hands down.

A great drill for MMA striking, Muay Thai and Boxing

Head Movement in MMA BreakdownHead Movement in MMA Breakdown
00:13:06March 8, 2017, 8:32 am
Head Movement in MMA Breakdown

Channel: TheMMAnalyst & Total View: 252378

MMA, Mixed Martial Arts, Jose Aldo, Conor McGregor, McGregor, Head Movement, Boxing, Footwork, Striking, Kickboxing, Ross Pearson, Slips, Weaving, Counters

Add Date: March 8, 2017, 8:32 am & Duration: 00:13:06

Likes: 4592 | Dislike: 105

Breakdown of head movement in MMA - what it does for you, how it can be countered, and how you can mitigate those risks.

Check out the companion articles to this video written by James Stapleton:

Part 1 - a mechanical overview of head movement:

Part 2 - explaining in-depth how it relates to MMA:

Follow me on twitter @RyanAWagMMA

You can find more of James Stapleton's work on his blog, Cagecraft:

Part 2 of my GSP study is coming soon!


All credit goes to the UFC/Zuffa LLC
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Wing Tsun MMA drills : head-body movement/bridging-arm attacking

Channel: Sihing Kraven: Bay Mountain Wing Tsun Asheville & Total View: 449

YouTube Editor, Wing Tsun, Wing Chun, Kung Fu, Boxing, Kickboxing, MMA, Head Movement, Drills, Sparring, Asheville, Sihing Kraven

Add Date: February 1, 2016, 10:41 pm & Duration: 00:03:57

Likes: 3 | Dislike: 0

Sihing Kraven of Bay Mountain Wing Tsun in Asheville NC working head and body movement seen in boxing and MMA mixed with Wing Tsun bridging and attacks to the arms. This is a drill and much more time is spent in punching range and dodging than would be in a real fight or match.

Movements for MMA and Jiu Jitsu (Move like Conor McGregor)

Channel: Garth Neily & Total View: 14288

MMA, Brazilian, jiu jitsu, movement, garth neily, Ido portal, conor mcgregor, grappling, martial arts, movement culture, fitness, wrestling, Inspiration, locomotion, animal flow, florieo, body building, fit, health

Add Date: June 7, 2016, 6:56 am & Duration: 00:06:38

Likes: 389 | Dislike: 8

MMA and Brazilian jiu jitsu are a major part of my background. People see some of the movement Conor McGregor does with his movement coach Ido Portal and wonder what it is. Ido has been a huge inspiration to me as well. Here are some movements that I have used in order to improve some of the fundamental components of grappling. These can be carried over into other practices as well for they relate to other ways the body expresses movement, whether in modern dance floor work or general fitness.
Subscribe to the channel for more content, and ask any questions you may have.
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Conor McGregor Strength Workout & MMA Training | Athletes Training

Channel: Athletes Training & Total View: 2000793

motivation, athlete, training, crossfit, fitness, gym, six pack workout, abs workout, bodybuilding, weight loss, body transformation, conor mcgregor, Strength Workout, MMA, Athletes Training

Add Date: October 29, 2017, 9:12 am & Duration: 00:06:18

Likes: 21399 | Dislike: 1463

Conor "Notorious" McGregor Strength Workout & MMA Training | Athletes Training.

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MMA Fighter's Workout for Gaining Size & Moving up in Weight

Channel: fightTIPS & Total View: 316455

mma gaining size, mma moving up in weight, how to gain size, how to gain muscle, how to gain weight, mma workout, mma fighters workout, fighter workout, mma exercises, mma, ufc workout, gaining size, moving up in weight, how to get bigger, mma training, mma gym workout

Add Date: March 1, 2016, 4:22 pm & Duration: 00:07:27

Likes: 7187 | Dislike: 111

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People often ask for a full MMA workout that they can do when hitting up the gym, and for good reason. They're full-body, explosive, hardcore, functional -- they make you look good and be dangerous. But one of the tricky parts is putting on weight, while getting a good fighter's exercise in. This is for those looking to jump up a division, or just trying to pack on muscle. We incorporate some strength and conditioning drills into this workout, using weights, kettlebells, and heavybag.

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New Style of Boxing/MMA Padwork for Developing AccuracyNew Style of Boxing/MMA Padwork for Developing Accuracy
00:05:07February 15, 2015, 11:00 am
New Style of Boxing/MMA Padwork for Developing Accuracy

Channel: fightTIPS & Total View: 80399

how to hold boxing mitts, how to hold boxing pads, how to hold focus mitts, how to hold pads in boxing, how to hold pads in muay thai, how to hold thai pads, how to hold pads in mma, mittwork drills for boxing, padwork drills for mma, new style of boxing, new style of mma, Boxing (Sport), Muay Thai (Martial Art), Boxing Styles And Technique

Add Date: February 15, 2015, 11:00 am & Duration: 00:05:07

Likes: 1307 | Dislike: 76

Quest Training AllStrike Head Pad►
More Virtual Training►
MaxxMMA Focus Mitts►
Here is a new style of boxing mitt work that you're probably not used to. It helps develop your accuracy and timing. Instead of holding the pads in a set spot, the pad holder will move the pad in the shape of a letter, and you try to catch it mid-movement. Add some defense and create full words to make a fun workout session out of it!

Created with Coach's Eye. Try it out►

This is a great drill to practice against fighters that exercise a lot of head movement. And practicing on the AllStrike is great because not only do you have to hit a moving target, you have to choose which strike is best to hit the vulnerable parts of the head like the jaw, eye brow, and behind the ear.

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Beginner's MMA Crash Course: Lesson 1 BasicsBeginner's MMA Crash Course: Lesson 1 Basics
00:10:26January 7, 2018, 10:27 am
Beginner's MMA Crash Course: Lesson 1 Basics

Channel: fightTIPS & Total View: 334715

mma lesson 1, beginner mma course, mma training, learn mma, how to fight like an mma fighter, train like an mma fighter, getting started in mma, mixed martial arts, train from home, mma home training, basic mma stance, basic mma punches, mma defense, sports, muay thai, boxing, wrestling, sprawl, footwork, home workout, how to, how to do mma

Add Date: January 7, 2018, 10:27 am & Duration: 00:10:26

Likes: 12496 | Dislike: 80

Are you interested in MMA, but don't know where to begin? Here is a beginner's crash course, starting from lesson 1 with the basic stance, punches, kicks, and defense, to build your fundamentals as a mixed martial artist!
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Channel: itzDeaMan & Total View: 323110

itzDeaMan, MMA Workout 2015, MMA Workout Jérôme PINA, Jérôme PINA training 2015, Fighter Jérôme PINA 2015, oxygen deprivation mask, oxygen deprivation Training, oxygen deprivation MMA, Extreme Sports High Altitude Oxygen Deprivation Training, MMA Oxygen Deprivation Training Mask, BEST MMA FIGHTER IN THE WORLD, BEST FIGHTER IN THE WORLD 2015, MOST INTENSE MMA TRAINER

Add Date: March 28, 2015, 8:30 am & Duration: 00:04:28

Likes: 3297 | Dislike: 145

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Point-Style Footwork (Karate/TKD) for MMAPoint-Style Footwork (Karate/TKD) for MMA
00:04:11May 3, 2018, 1:18 pm
Point-Style Footwork (Karate/TKD) for MMA

Channel: fightTIPS & Total View: 117556

point style karate, karate, karate footwork, tkd footwork, mma footwork, martial arts footwork, footwork, foot work, foot work drills, darren till, stephen wonderboy thompson, conor mcgregor footwork, sage northcutt, foot movement, mma, martial arts, boxing, kickboxing, kick boxing, muay thai, kyokushin, karate kid, combat sports

Add Date: May 3, 2018, 1:18 pm & Duration: 00:04:11

Likes: 5257 | Dislike: 64

Let's take a look at a more traditional Taekwondo or Karate movement from the side stance, commonly referred to as "point-style". This comes from the style of competition where once you land a clean attack, the action is halted -- explosive in-and-out movement is a key to victory.
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Channel: Jay Silverman & Total View: 556

Training, Fitness, Strength

Add Date: January 23, 2013, 9:25 pm & Duration: 00:04:53

Likes: 0 | Dislike: 0


Head Movement Punished in MMAHead Movement Punished in MMA
00:04:22July 5, 2017, 10:53 pm
Head Movement Punished in MMA

Channel: MindSmash & Total View: 134862

head movement, skill, flashy, matrix, conor mcgregor, robert whittaker, yoel romero, mma, mixed martial arts, ufc, fight, combat, highlight, jorge masvidal, anderson silva, edmond, ronda rousey, star, tyron woodley, aubrey marcus, joe rogan, fighttips, fighter, life, purpose, education, knowledge, wisdom, psychology, george saint pierre, jon bones jones, mirko cro cop, boxing, karate, jiu jitsu, muay thai, taekwondo, 18 yo, tenshin nasukawa, superstar, mike tyson, muhammad ali, bruce lee

Add Date: July 5, 2017, 10:53 pm & Duration: 00:04:22

Likes: 3778 | Dislike: 118

"HEAD MOVEMENT, RONDA PLEASE, OHH NOO" -Edmond... Ever since, paired with the rise of boxing backgrounds like Cody Garbrandt, Robert Whittaker, Jorge Masvidal, Conor McGregor... we've been paying more attention to the application of this skill in our own game; but it's not perfect for every situation, and in this segment we'll be looking into just that. The exploitation of head movement. Hope you guys enjoy.


movement for striking (kicking & punching) for mma.movement for striking (kicking & punching) for mma.
00:00:53January 14, 2012, 4:33 am
movement for striking (kicking & punching) for mma.

Channel: andymcstump & Total View: 224

Mixed Martial Arts, Kick, Mma, Taekwondo, Karate, Vale, Submission, Combat, Wrestling, Training, Cage, Sports, Belt, Boxing

Add Date: January 14, 2012, 4:33 am & Duration: 00:00:53

Likes: 1 | Dislike: 0

Working sparring movement for mma.

How to Do Body Clinch Moves | MMA FightingHow to Do Body Clinch Moves | MMA Fighting
00:03:20August 2, 2012, 6:32 pm
How to Do Body Clinch Moves | MMA Fighting

Channel: Howcast & Total View: 82986

Howcast, what is mixed martial arts, ultimate fighting, MMA fighting, about mixed martial arts, martial arts mma, mixed martial arts, jiu jitsu, martial arts classes, brazilian jiu jitsu, martial arts training, how to cage fight, body clinch moves

Add Date: August 2, 2012, 6:32 pm & Duration: 00:03:20

Likes: 562 | Dislike: 12

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Here we're gonna talk about some leg trips that we can do from the body clinch. Okay, here. So we're gonna clinch here, pumble position, body clinch here, over and under right. Now, the first very basic thing to do accent technique is spin around forever. Super easy, as this leg comes forward I bring the mirror side leg over and I trip... Okay. Very simple, very effective move. Mr. Hernandez wanna open up 1 of his fights with this move. Alright, so here. I want to attack the forward leg. Okay.

So he has this leg back, I'm gonna pull him forward. Okay, but I'm not gonna step too far. I'm not gonna go like this. OK what I'm gonna do is pull him, he comes forward, I take the half step, and trip. Okay. 1 more time. He has that foot forward, that's great. I'm attack, he doesn't. Alright? Right there. Now we can turn right here, control it and watch this. He attacks for a knee bar. Okay, here... Okay, now second trip. Okay, I use this leg before now here this leg is forward. Again, same trip but...

Okinawan Karate - The Original MMAOkinawan Karate - The Original MMA
00:03:00December 21, 2015, 6:53 am
Okinawan Karate - The Original MMA

Channel: Karate Culture & Total View: 392183

karate, mma, mixed martial arts, okinawan karate, martial arts

Add Date: December 21, 2015, 6:53 am & Duration: 00:03:00

Likes: 5904 | Dislike: 330

Kata (traditional forms) are just movements of the human body. They are muscle-memory building tools used to get your body coordinated and at the same time learn movements that can be applied in a combative situation. Just like a boxer shadowboxes as a means to practice alone, a karate person practices kata. The only difference is what happens afterwards: training to apply it.

We agree that 99.9% of karate schools don't go beyond just learning the forms. But with the right method of practicing and pressure testing the movements, karate can work. This video provides examples of similar movements found in Okinawan Karate, an art that's hundreds of years old, and modern MMA.

Song name: March to Victory - Silent Partner

We are a group on a mission to return Karate to its roots through the use of Kata as self-defense.

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Seacoast MMA Boxing drillsSeacoast MMA Boxing drills
00:00:56April 10, 2009, 6:18 am
Seacoast MMA Boxing drills

Channel: Troy Pickering & Total View: 2869

seacoast mma, boxing, movement drills, striking, adam rivera

Add Date: April 10, 2009, 6:18 am & Duration: 00:00:56

Likes: 3 | Dislike: 3

Seacoast MMA boxing coach Adam River talks about the v and u head and body movements.

The Best Kicks in MMAThe Best Kicks in MMA
00:04:43June 11, 2014, 10:30 am
The Best Kicks in MMA

Channel: mahalodotcom & Total View: 995705

No Video Tags

Add Date: June 11, 2014, 10:30 am & Duration: 00:04:43

Likes: 2664 | Dislike: 1312

A mash-up of the most lethal kicks in mixed martial arts.

How to Do a Hip Throw | MMA FightingHow to Do a Hip Throw | MMA Fighting
00:02:26August 1, 2012, 10:38 am
How to Do a Hip Throw | MMA Fighting

Channel: Howcast & Total View: 835278

Howcast, what is mixed martial arts, ultimate fighting, MMA fighting, about mixed martial arts, martial arts mma, mixed martial arts, jiu jitsu, martial arts classes, brazilian jiu jitsu, martial arts training, how to cage fight, hip throw

Add Date: August 1, 2012, 10:38 am & Duration: 00:02:26

Likes: 10318 | Dislike: 157

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Alright, now we're going to talk about hip throws and one of the most underutilized, underappreciated elements in mixed martial arts is really coming in now with Ronda Rousey and some other fighters - judo. Using judo in cage fighting. If you look at Frank Mir versus Roy Nelson, it was a fight a while ago - look it up, you can see Frank did not want to shoot on Nelson because Nelson's big. So what if you used judo? Judo is great because you don't have to change level. I'm not saying one art is better than another but it's just a great option.

Let's start with the basic footwork of the hip throw. Ok guys, stay with it. Alright, okay. Guys, so, step, step. Not one step like wrestlers do. Alright? It's not wrong, but you're going to get more power. Step, pivot. Okay, you see that? Step, pivot. Step, pivot. Step, pivot. That's the footwork. Now, I'm in the clinch. Okay, it's easy. You can throw it from here but easier, punch him, get over here, step, step, pivot, hip throw. Okay? Sorry, buddy,...

Faster Head Movement: Boxing Drills for Dodging Punches

Channel: fightTIPS & Total View: 2052215

Head movement, Boxing defense, Dodge punches, Boxing drills, boxing, mma, evade punches, how to dodge punches, how to not get hit, how to improve head movement

Add Date: October 4, 2016, 5:43 pm & Duration: 00:04:58

Likes: 54031 | Dislike: 466

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This tutorial video explains how to get faster head movement using various boxing drills, including the use of slip ropes and bag. Dodge, evade, bob and weave with awesome defense.

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MMA vs Boxing vs Kickboxing: 5 Technical DifferencesMMA vs Boxing vs Kickboxing: 5 Technical Differences
00:06:41October 12, 2017, 12:14 pm
MMA vs Boxing vs Kickboxing: 5 Technical Differences

Channel: fightTIPS & Total View: 567901

mma vs boxing, mma vs kickboxing, boxing vs kickboxing, transitioning from boxing to mma, boxing for mma, kickboxing for mma, muay thai for mma, muay thai, mma, boxing, fighttips, shane fazen, stance, hips, clinch, range, sports, combat sports, extreme sports, martial arts

Add Date: October 12, 2017, 12:14 pm & Duration: 00:06:41

Likes: 14695 | Dislike: 178

Boxing, Muay Thai, and MMA are all combat sports that utilize striking, but the body positioning & mechanics vary greatly. If you are transitioning between styles, here are 5 differences in these martial arts biomechanics: stance, hips, guard, clinch, and range.
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Liver Shots in MMALiver Shots in MMA
00:03:04August 29, 2018, 3:21 pm
Liver Shots in MMA

Channel: Ernest Chavez & Total View: 120446

marlon vera, chito vera, liver shot, liver punch, chito, aldo, jose aldo, aldo vs stephens, ufc, mma, aldo highlights, chito highlights, jon jones, jon, bones jones, jon jones highlights, jones vs rua, liver shots in mma, intelligent cage fighter, ernest chavez, ernest chavez mma, ufc ko, ufc kos, ufc highlights, liver shots mma, liver shots knockout, liver shot ko, liver shot knockout, ufc liver shot, livershots

Add Date: August 29, 2018, 3:21 pm & Duration: 00:03:04

Likes: 985 | Dislike: 302

The liver shot is one of the most debilitating strikes a fighter can take. It’s been around forever in boxing but only recently did it started getting the respect it deserved inside the realm of mma. Watch some recent and text book examples of this strike inside the octagon.

If you’re looking to get started on your MMA journey, you have to start with your basic striking techniques and drills. Check out my course Titan MMA Striking: The Boxing Edition. Click the link below to get 50% off

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10 Advanced Footwork Movements for MMA10 Advanced Footwork Movements for MMA
00:05:29May 31, 2018, 1:37 pm
10 Advanced Footwork Movements for MMA

Channel: fightTIPS & Total View: 241736

footwork, advanced footwork, boxing footwork, karate footwork, taekdwondo footwork, muay thai footwork, kickboxing footwork, mma footwork, fight tips, fight camp, shane fazen, train with legends, evolve mma, singapore, fighttips, lateral footwork, muhammad ali footwork, lomachenko footwork, mixed martial arts, sports, styles, martial arts, boxing, mma

Add Date: May 31, 2018, 1:37 pm & Duration: 00:05:29

Likes: 10959 | Dislike: 76

Training Vacation in Singapore►
Hey guys, Shane here with 10 MMA footwork movements taken from different martial arts styles including Karate, Taekwondo, Muay Thai, and Boxing. Balance is key, so make sure your weight is evenly distributed between both legs; keep your shoulders level; and practice these movements daily in your shadowboxing!

I am beyond excited for this training vacation at Evolve MMA in Singapore, and hope to see you there! If you've been wanting to train at a legit' fight camp in Asia, this is the one to go to. I trained with Petchboonchu, Kru Rong, Orono, Bruno Pucci, and more world-class trainers earlier this year at Evolve, and had such an incredible experience. Everyone is so friendly, making you feel welcome and comfortable, and their knowledge & instruction is of the highest quality. See you in August?
Train with me & the legends►

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Ladder Drills for MMA Part 1Ladder Drills for MMA Part 1
00:07:03May 3, 2014, 12:10 pm
Ladder Drills for MMA Part 1

Channel: Funk Roberts & Total View: 85773

Mixed Martial Arts (Martial Art), Martial Arts (Sport), Ladder Drills, Agility Ladder, Ladder Workout, Boxing, Ladder Drills for MMA, Agility, Speed, Speed Drills, How to increase speed, Faster, Foot Speed, Footwork, Footwork Drills, Speed Training, Funk Roberts, Best Ladder Drills, LAdder Exercises, Agility Ladder Drills

Add Date: May 3, 2014, 12:10 pm & Duration: 00:07:03

Likes: 1715 | Dislike: 25

Using the agility ladder is a great way to improve footwork, foot speed, co-ordination, lateral sopped, quickness and preventing injuries by improving body control through proper movement mechanics

Ladder Drills

1. 1-Foot Runs
2. 2-Foot Runs
3. Ickey Shuffle
4. Backward Ickey Shuffle
5. Ickey Shuffle High Leg
6. In and Outs
7. Backward In and Outs
8. Lateral In and Outs
9. Ali Shuffle
10. Fighter Stance In and Outs
11. Lateral Runs
12. Wide Lateral runs
13. Front Carioca
14. Full Carioca
15. Backward Carioca
16. Dead Leg Knee Strike
17. Up and Backs

Connect with Funk Roberts - FunkMMA
FREE 5 Station MMA Workout Video and EBOOK --

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Body Shot Knockouts in MMABody Shot Knockouts in MMA
00:04:33November 4, 2017, 5:11 am
Body Shot Knockouts in MMA

Channel: Sportspace & Total View: 132353

top fights, ufc, mma, mixed martial arts, mma fights, fights, body shot knockout, bodyshot knockout, body shot knockouts in mma, body shot knockouts, mma knockouts, best mma knockouts, liver shot knockouts, liver shots in mma, body shots in mma

Add Date: November 4, 2017, 5:11 am & Duration: 00:04:33

Likes: 1022 | Dislike: 118

Head punch knockouts can be a thing of beauty, but I thought we'd talk about body shot knockouts, which I feel are underappreciated.
So, let's list some body shot KOs.

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Content used is transformative in natures, uses no more of the original work than necessary for this video's purpose, has no negative effect on the market for the original work and is strictly for research/reviewing purposes and to help educate. All under the Fair Use law.

"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor...

How to Drill Head Movement for MMA, Boxing, Muay Thai

Channel: Performance MMA & Total View: 81339

chris camozzi, chase hackett, UFC, MMA, Boxing (Sport), How-to (Conference Subject), muay, thai, mma technique, boxing, technique

Add Date: March 29, 2012, 8:49 pm & Duration: 00:02:59

Likes: 685 | Dislike: 19

UFC Fighter Chris Camozzi and professional fighter Chase Hackett break down how to drill head movement for MMA, Boxing or Muay Thai. Learning how to move your head during sparring is not always the ideal way to work this technique. Get a partner and follow these tips to keep the leather off your face! Gloves seen are available here:

Hand-Trapping: Creating Angles & Openings in MMAHand-Trapping: Creating Angles & Openings in MMA
00:05:40April 24, 2018, 8:00 am
Hand-Trapping: Creating Angles & Openings in MMA

Channel: fightTIPS & Total View: 59749

hand trapping, trapping hands, creating angles, how to create angles, angles in mma, mma, mixed martial arts, fighttips, vince cachero, vince the anomaly, shane fazen, liam harrison, george foreman, boxing, kickboxing, muay thai, how to fight, advanced mma tutorial

Add Date: April 24, 2018, 8:00 am & Duration: 00:05:40

Likes: 2938 | Dislike: 23

Trapping your opponent's hands during a fight is a great way to safely close off the distance, create angles, knock your opponent off balance, all the while stopping punches from coming in.
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