Channel: Maggie MacDonald & Total View: 142700
Tags:
health and fitness, healthy lifestyle, healthy living, fitspo, fitness, flat abs, 30daychallenge, blogger
Add Date: September 12, 2017, 6:00 pm & Duration: 00:14:21
Likes: 3121 | Dislike: 94
DAY 2 OF THE 30 DAY CHALLENGE! Subscribe to stay updated and complete the 30 days with me!
Each week will be themed- this week’s theme is health & fitness. I am not a certified fitness instructor or nutritionist, these are just my personal tips & tricks on how I maintain a flat stomach!
Lets be friends!
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Channel: ICON UK & Total View: 528644
Tags:
danielle peazer, fashion, beauty, wellness, health, lifestyle, abs workout, abs, get abs quick, Physical Exercise (Interest), Abdominal Exercise, core, core workout, toned tummy, easy excercise, lose belly fat, flat tummy, flat stomach, idle lane, dcp1006, free workout, 10 minute work out, lose weight, easy workout, workout
Add Date: November 8, 2015, 10:00 am & Duration: 00:07:12
Likes: 8571 | Dislike: 53
Train your abs to perfection with this easy abs workout by Danielle Peazer.
If you’re after a tight and toned tummy, then Danielle Peazer is here on ICON UK with a workout designed just for that! It’s quick but effective! If you don’t complete it the first time, bookmark it and come back again – the results will be worth it.
Hair & makeup by L'Oréal Paris.
This video may not be suitable for beginners, so please read the advice below.
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
Disclaimer
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
All...
Channel: Passion4Profession & Total View: 27765755
Tags:
p4p_en, howto, best, abs workout, abs exercises, core training, oblique exercises, muscle exercises, workout, get, six pack abs, six pack, flat, abs, exercises, abdominal, muscles, flat stomach, weight loss, fat burn, toning exercises, home fitness, 8 min abs, wii fit, Xbox Kinect, fitness, wellness, passion4profession
Add Date: April 23, 2010, 1:04 pm & Duration: 00:10:00
Likes: 81161 | Dislike: 4320
Abs workout how to have six pack: 8 min abs workout level 2.
Finally ready the best workout to get perfect abs and flat stomach.
The application is finally available on iTunes Market!
Download it now and begin training wherever you want, how you want and whenever you want! http://smarturl.it/abs_ios?IQid=yt.en
Play Store: http://goo.gl/XPZX4Y
Facebook: http://goo.gl/0cI5zX
Twitter: http://twitter.com/P4P_Inc
Abs workout Level 1: http://www.youtube.com/watch?v=vkKCVCZe474
-----------------------------------------------------------------------------------------------
P4P Playlists:
P4P Abs Workouts: http://goo.gl/pYyV9e
P4P Workouts: http://goo.gl/9VPDjF
-~-~~-~~~-~~-~-
Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
http://www.youtube.com/watch?v=ImNFOaCcWZs
-~-~~-~~~-~~-~-
Channel: Harper's BAZAAR & Total View: 1358376
Tags:
bazaar, harper's bazaar, fashion, style, women's lifestyle, luxury, chic, emsculpt, em sculpting, emsculpt before and after, emsculpt buttocks before and after, emsculpt moa, emsculpt testimonial, emsculpt results, emsculpt reviews, how to get abs, how to get abs in one day, ab workouts, easy ab workout, The Plastics, Harper's BAZAAR the plastics, btl emsculpt video, btl emsculpt, btl emsculpt cost, btl emsculpt reviews, ab treatment
Add Date: October 4, 2018, 12:17 pm & Duration: 00:06:56
Likes: 15199 | Dislike: 3888
Sometimes a healthy lifestyle just isn't enough—that's where BLT's Emsculpt comes in. Emsculpt promises to build muscle and burn fat through high intensity electromagnetic therapy. One treatment is the equivalent of 20,000 crunches leaving you with killer results.
Thank you to Dr. Yael Halaas! You can find more about Dr. Halaas here: http://www.drhalaas.com/
Subscribe to Harper's Bazaar: http://bit.ly/SUBSCRIBEtoBAZAAR
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Channel: Sarahs Day & Total View: 583179
Tags:
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Add Date: October 29, 2016, 4:34 pm & Duration: 00:08:09
Likes: 29220 | Dislike: 135
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Channel: ICON UK & Total View: 10525333
Tags:
danielle peazer, wellness, health, lifestyle, workout, dance workout, dance work out, hip hop workout, hip hop abs, dance abs workout, lose belly fat, get slim, get toned, summer body workout, bikini workout, butt workout, lose weight, fat burning dance, fat burning workout, easy workout, fun workout, fun dance workout, danielle peazer workout, danielle peazer dance workout, hip hop dance, work dance, hip hop dance workout, cardio dance
Add Date: April 9, 2015, 12:59 pm & Duration: 00:07:31
Likes: 163709 | Dislike: 2189
Get great abs fast with this Hip Hop Dance workout by Danielle Peazer.
The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep in shape. This routine may look easy... but this is a proper work out that will have your abs and thighs toned in no time. And it’s fun too!
This video is suitable for beginners. So grab some friends and dance along with Danielle. Let us know in the comments if you made it to the end without taking a breather!
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
Links in this video...
Beauty Boosting Green Smoothie
http://www.youtube.com/watch?v=BDaKIdl2r3A
Simple Tips: Living a Happier Life
http://www.youtube.com/watch?v=_iUVLkE9nnA
Watch the channel trailer: http://bit.ly/1DgfaWE
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Channel: Lainey Griffin & Total View: 67937
Tags:
Fit, Irish, Bikini, Weights, Squats, Training, Fitness, Gymshark, Booty, Toned, Abs, Puppies, Recipes, Healthy, Protein, Inspiration, Body, Dance, Transformation
Add Date: March 31, 2017, 11:50 am & Duration: 00:13:11
Likes: 1156 | Dislike: 38
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Hints and Tips for your
- Workouts
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BOOMBabY!!
MUSIC:
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by...
Channel: GymRa & Total View: 470371
Tags:
abs, workout, abs workout, belly workout, ab workout, ab exercises, gymra, fitness, workouts, home workout, ab workout at home, at home, best abs workouts, ab workouts, free workout, exercise, six pack abs, best abs workout, best abs video, fast, how to get abs, killer ab workout, how to, get, six pack, gym, intense, training, sixpack, tummy, muscles, how to get, no equipment, lose weight, fat burner, instagram, bodyweight, stomach, abdominal, healthy, fit, crunch, sit up, plank, lower abs
Add Date: July 19, 2016, 7:12 am & Duration: 00:22:12
Likes: 4928 | Dislike: 120
This ab workout is a burner! Get a flat stomach with these ab exercises fast! Doing abs exercises in a circuit fashion keeps the intensity high and will surely lead to more fat loss.
Complete info for this Abs Workout: http://www.gymra.com/instaview/GhfsdqvuUrM
More Abs Workouts here: http://www.youtube.com/playlist?list=PLsPcs4lOzaD2qZ-PEFVApWcWFbB7djhNR
More Josephine here: http://www.youtube.com/playlist?list=PLsPcs4lOzaD1LjJfZPGS0t6y8mI0CHH4i
Look for us on:
Amazon (http://www.amazon.com/v/gymra)
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Try one of our programs to get fit fast:
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http://www.gymra.com/program/30daysofyoga
http://www.gymra.com/program/bellynbooty
http://www.gymra.com/program/feeltheburn
http://www.gymra.com/program/cabs (cardio + abs)
http://www.gymra.com/program/newcomer
Over 50 free workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com
Download our FREE app: http://gymra.com/app
365 workouts & stream over 500 videos on-the-go.
Channel: KPOP EVOLUTION & Total View: 2445045
Tags:
BTS, Abs, BTS Abs, BTS Body, Jungkook, Jimin, Jin, Taehyung, Who got the best abs
Add Date: October 27, 2018, 8:15 am & Duration: 00:05:48
Likes: 67567 | Dislike: 1669
BTS - Who Got The Best Abs?
BTS Abs
Bangtan Boys 방탄소년단 Abs
BTS Shirtless
Jungkook
Taehyung (V)
RM (Rap Monster)
Jimin
Jin
Suga (Agust D)
J-Hope
BTS Waste It On Me Steve Aoki
👑 Follow KPOP EVOLUTION - Bringing K-pop to your life
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Channel: Teachingmensfashion & Total View: 376262
Tags:
TMF, Teachign mens fashion, Jose Zuniga, Mens Wear, Mens fashion, mens style, Style tips, menswear, mens fashion, Men's Style Tips, Men's Lifestyle, suits, reviews, men's Clothing, ESNTLS, vitagoods, weight scale, body fat percentage, how to get abs fast, how to deelop the v cut fast, how to get shredded, best exercises at home for abs with no equipment, best body weight exercises
Add Date: May 13, 2018, 6:00 am & Duration: 00:05:27
Likes: 16664 | Dislike: 340
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Thank you to VITAGOODS for sponsoring this video!
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Channel: k!Addiction & Total View: 750218
Tags:
KPOP, kpop girls, kpop fashion, kpop abs, kpop dance, exid, hani, solji, snsd, hyoyeon, yoona, yuri, hyuna, blackpink, jennie, lisa, jisoo, twice jihyo, momo, mina, 2ne1, sandara park, gugudan sejeon, kpop girls abs, wjsn, cosmic girls seola, red velvet, seulgi, wendy, somi, gfriend, yuju, 이엑스아이디, 소녀시대, kpop body, 블랙핑크, 트와이스, 우주소녀, 레드벨벳, 여자친구, kpop compilation
Add Date: October 2, 2018, 5:15 am & Duration: 00:11:00
Likes: 17534 | Dislike: 459
Who has the best abs? ^^
Its not a Rank. Alphabetical order only.
✧ If you like this video please LIKE and SUBSCRIBE ♡
✧ watch WHY EVERYONE LOVES TWICE NAYEON, THE FAKE MAKNAE:
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✧ watch TWICE MEMBERS SPOTTED WITH NEW HAIRSTYLES:
http://www.youtube.com/watch?v=2gAUgpNxhj8
✧MUSIC:
Music provided by Frequency
Track: Rolipso - Jumble
Link: http://youtu.be/tmj4MxMiScg
🔔*photos music and gifs belong to their respective owners* This video is for entertainment purposes only. No copyright intended
Thanks for watching ♥
#KPOP
Channel: Love Sweat Fitness & Total View: 76006
Tags:
fat loss exercises, best abs workout, ab workout, abs workout, how to lose weight, how to burn fat, easy workout, at home workout, love sweat fitness, how to get abs, flat abs workout, how to get a six pack, glyder apparel, work sweat play
Add Date: June 23, 2015, 4:51 pm & Duration: 00:14:33
Likes: 1388 | Dislike: 57
Tired of flat back crunches? Me too! This fat burning abs workout is done entirely on your feet, so get up off that mat! Strengthen your core & build ab muscles with added benefits for your posture & spine. *PLUS* I unbox some super cute workout clothes from my friends at Glyder apparel! #lovesweatfitness (More details below & Glyder discount code)
Outfit:
Sports Bra: Glyder
Pants: Glyder
To get all the cute clothes from the video visit Glyder's website
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Use my promo code "Katie15" to receive 15% off all the clothes from the video & more!
*Join the LSF Girls Newsletter for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!* Sign up on my blog! http://www.lovesweatfitness.com
**Get in on all the fun, lets get sweaty together!**
Instagram: http://www.instagram.com/lovesweatfitness
Twitter: http://www.twitter.com/lovesweatandfit
Facebook: http://www.facebook.com/lovesweatandfitness
Pinterest: http://www.pinterest.com/lovesweatfit
Use #lovesweatfitness so I can see all your beautiful posts :)
****
Check out my complete Nutrition Guide to learn how to fuel your...
Channel: Pamela Rf & Total View: 9456139
Tags:
workout, training, abs, sickpack, flat, tummy, stomach, abdominal, exercise, how to get, booty, ass, home workout, no equipment, sport, kayla itsines, sweat, kylie jenner, kim kardashian, perfect body, body fat, get thin, lose weight, fit, healthy, sit up, crunch, plank, strong, intense, 10 minute, fat burner, instagram, puma, lower abs, pamstrong, bauchfett, schwabbeliger bauch, cellulite, hiit, cardio, 30 seconds, timer, kurz, keine gewichte, no weight, bodyweight, körpergewicht
Add Date: January 8, 2018, 10:38 am & Duration: 00:10:23
Likes: 149197 | Dislike: 1956
NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
➞ Blog: http:/www.aboutpam.com
VIDEO, CUT & EDIT: Emrah Bayka
http://www.instagram.com/emrahbayka/
[email protected]
MUSIC by Epidemic Sound
http://www.epidemicsound.com
CONTACT ME (business inquires):
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Channel: Emi Wong & Total View: 1297948
Tags:
plank, planks, side plank, plank workout, plank challenge, small waist, lose belly fat, burn belly fat, weight loss, full body workout, hiit, high intensity interval training, abs workout, smaller waist, legs workout, booty workout, plank variations, flat belly, oblique workout, flat abs, arm workout, core workout, lower abs, six pack abs, lower ab workout, tiny waist, love handles, slim waist, home exercises, toned abs, cardio, burn fat, home workout, 10 min workout
Add Date: September 19, 2018, 5:58 am & Duration: 00:13:28
Likes: 28823 | Dislike: 512
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi
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Channel: Teachingmensfashion & Total View: 349926
Tags:
TMF, Teachign mens fashion, Jose Zuniga, Mens Wear, Mens fashion, mens style, Style tips, menswear, mens fashion, Men's Style Tips, Men's Lifestyle, suits, reviews, men's Clothing, ESNTLS, iherb, nutrition, best place to buy supplements online, 5 Reasons You Cant See your Six Pack, how to get your abs to show, how to get shredded, how to burn fat INSTANTLY, the best at home workouts, the best workouts to build strong abs
Add Date: December 29, 2017, 6:02 am & Duration: 00:06:04
Likes: 13164 | Dislike: 355
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Channel: alpha m. & Total View: 370622
Tags:
alpha m, aaron marino, 6 pack, how to get abs, 6 pack hacks, ab muscle hacks, fitness hacks, quick six pack hacks, lower abs, how to get the v cut, how to get abs fast, trips to get abs, how to lose your gut, how to lose your love handles, workout tips
Add Date: August 15, 2018, 6:58 am & Duration: 00:07:20
Likes: 12967 | Dislike: 408
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Channel: Glam, Inc. & Total View: 77922
Tags:
flat stomach, get in shape, blogilates ab workout, glam.com, fashion fit, heels, mini skirt, flat abs, new years resolutions, blogilates, cassey ho pilates, glam, blogilates abs, POP pilates, hot body, Tags cassey ho, mode media, cute asian girl, ab workout, cassey ho abs, relaunch
Add Date: January 12, 2015, 6:00 am & Duration: 00:02:15
Likes: 1195 | Dislike: 15
♫ Mondays ♫ POP Pilates powerhouse Cassey Ho is whipping us into shape. SUBSCRIBE to Glam http://bitly.com/glamsubscribe and get her killer ab workout! NEW videos on Monday!
Before you slip into that crop top, make sure your abs are ready! Fitness expert, health foodie, and POP Pilates founder Cassey Ho is showing us how to get fit for trendy fashion pieces. Up first is the crop top and two moves that will target your tummy, tone it up, and make you #fashionfit! Every Monday in January.
Glam strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
Disclaimer: Glam is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and...
Channel: Brett Maverick & Total View: 3935685
Tags:
six pack abs, 6 pack abs, lower ab workout, v cut abs, v-cut abs, v cut ab workout, how to get a six pack, how to get abs, ripped v-cut abs, best ab workout, ab exercises, oblique exercises, how to get a v-cut, lose belly fat, exercise to lose belly fat, six pack exercises, get a six pack fast, v line abs
Add Date: December 22, 2017, 5:24 pm & Duration: 00:05:59
Likes: 88680 | Dislike: 3358
In this video I show you 3 exercises to get ripped v-cut abs fast. I also show you the diet and cardio necessary as well.
Get my jump rope here: http://amzn.to/2FYfIph
*TURN ON POST NOTIFICATIONS!*
My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subs
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Channel: alpha m. & Total View: 2677763
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Add Date: March 12, 2016, 8:59 am & Duration: 00:06:04
Likes: 44630 | Dislike: 1448
Alpha M. Diet Plan: http://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/
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Channel: Jennifer Maxwell & Total View: 21177
Tags:
how to get a flat stomach, how to get lean abs, how to get smaller waist, flat tummy, slimmer waist, how to get abs, how to lose stomach fat, reduce bloating, how to get rid of stomach bloat, tummy bloat, how to make stomach look smaller, how to make waist look smaller, abs routine, foods for flat stomach
Add Date: March 21, 2018, 6:12 pm & Duration: 00:07:40
Likes: 746 | Dislike: 18
Hey guys! since you all are always asking me to make diet/workout related videos, I wanted to show you a few rules I follow to make my abs lean, even during periods when I'm not doing ab routines. The tricks in this video have been the most effective for me - but with that said, I'm not a nutritionist, dietician, doctor, etc. You wouldn't 100% trust a stranger on the internet with your health right? Right. That would be silly. Still I'd like to say to eat your potatoes because they're good for you. Okay LOVE YOU OKAY BYE
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Channel: Coco Lili & Total View: 731076
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how to get abs, exercise, nutrition, ab workout, tips, healthy, coco lili, liza milano, fitness, muscle, protein, banish acne, weight loss, kim kardashian, kylie jenner, waist training, corset training, lower abs, flat stomach, fast
Add Date: July 18, 2015, 6:59 am & Duration: 00:09:34
Likes: 11904 | Dislike: 475
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Channel: VitruvianPhysique & Total View: 1860478
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Add Date: June 8, 2018, 12:13 pm & Duration: 00:15:10
Likes: 33921 | Dislike: 1511
CALCULATION STARTS AT 5:35
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Channel: Coco Lili & Total View: 282675
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coco lili, how I got abs, how to get abs, fitness, weight loss, waist training, small waist, obliques, love handles, abs, how to lose weight, how to get a small waist, get rid of fat, women abs, women, weight training, lifting weights, nutrition, hourglass, hourglass body, corset training, corset, waist trainers, waist trainer, fat loss, cocolili, body, cocolili body, coco lili abs, cocolili abs, coco lili body, waist cartel, coco lili waist training, cocolili waist training
Add Date: June 10, 2017, 10:00 am & Duration: 00:11:17
Likes: 8095 | Dislike: 243
I got increasing requests to do a video about how to get abs so here are some tips on how I achieved the stomach that I have today. I mainly train obliques and waist training has helped tremendously with shaping my middle section and getting rid of fat & stubborn areas such as love handles. Hope this video will help some of you. I love you babes!
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Channel: ICON UK & Total View: 54424
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Add Date: December 20, 2016, 8:37 am & Duration: 00:10:18
Likes: 1669 | Dislike: 17
Leyla Rose brings you the ultimate 10 minute workout for flat abs!
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
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ICON UK is a new channel in the ICON network, brought to you by a team of amazing YouTubers including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
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Channel: ICON UK & Total View: 366662
Tags:
danielle peazer, tummy tone, abs, get abs, toned tummy, lose fat, flat tummy, flat stomach, easy exercise, Physical Exercise (Interest), quick exercise, get abs fast, bikini body, summer body, workout, weight loss, exercises, lose belly fat, lose weight, ab workout, abs workout, core workout, core strength
Add Date: July 26, 2015, 10:00 am & Duration: 00:04:34
Likes: 4851 | Dislike: 40
Get rock hard abs and a slim toned core with Danielle Peazer's help. You'll blast away your winter padding and have an amazing bikini body in time for summer.
Need to tone your tummy and strengthen your core? Danielle has a workout that can help you achieve a flatter stomach and improved overall strength. Planking works the deep abdominal muscles that many abs exercises can’t reach, so get ready to feel the burn!
How long can you plank for? Let us know in the comments.
This video may not be suitable for beginners, so please read the advice below.
Fitness Advice by Lisa-Jane. Check out more from Lisa-Jane at www.wildcatfitness.co.uk
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
Disclaimer
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you...
Channel: Passion4Profession & Total View: 72108840
Tags:
p4p_en, abs workout, abs, abdominals, abdomen, exercise, exercises, training, train, flat, stomach, Min, Abs, Workout, FAT, BURN, WEIGHT, LOSS, fat, burning, diets, nutritions, instructions, workout, level, how, have, six, pack, min, next, yoga, weight, loss, burn, minute, hip, hop, lower, female, pilates, ripped, p90x, eight, ripper, workouts, cbn, best, arms, girl, fake, buns, minutes, for, crunchless, chest, fbb, legs, amazing, work, out, showtime, contour
Add Date: April 2, 2010, 3:46 am & Duration: 00:08:15
Likes: 371180 | Dislike: 14845
8 Min Abs Workout how to have six pack has been designed to specifically work on the abdominal muscles and have perfect 6 packs.
It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this abs workout; you just need to know how to properly perform the ab exercises involved and you will ready for get perfect six pack!
ABS PROGRAM SCHEDULE
Perform Abs workout every second day (e.g. Mon-Wed-Fri) for at least two weeks. Then you'll be ready to perform the next level of this ab workout.
Good Luck to get six pack!
HOW THIS ABS WORKOUT WORKS
1. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow.
2. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen.
3. Toned ab muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area near the active muscles. So it burns fat in that area.
HOW TO USE THIS ABS WORKOUT AND GET PERFECT SIX PACK
1. This abs routine is designed to work the abdominal area 'aerobically'. Performing it straight after an aerobic workout (e.g.: running,...
Channel: Ruler Fashion & Total View: 512
Tags:
exercise, abs, workout, FASHION, HI FASHION, ripped abs
Add Date: May 9, 2017, 11:13 am & Duration: 00:02:12
Likes: 5 | Dislike: 0
get ripped, get beef, get stonking, get HI FASION
Channel: Rob Lipsett & Total View: 46874
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Rob Lipsett, Fitness, Abs, Jeff Nippard, Science Explained, Christian Guzman, Ripped, Aesthetics, Bodybuilding, Gym, Ireland, USA, Travel, Viral, Content, Six pack, six pack shortcuts, kinobody, intermittent fasting, steve cook, gymshark, alphalete, athlean X, education, informative, muscle, gains, fat loss, diet, calories, IIFYM, Ab Training, Ab Workout, Obliques, Crunches
Add Date: January 9, 2019, 4:53 am & Duration: 00:15:07
Likes: 3614 | Dislike: 68
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